{"id":20251,"date":"2010-12-10T09:55:57","date_gmt":"2010-12-10T17:55:57","guid":{"rendered":"http:\/\/www.boardistan.com\/?p=20251"},"modified":"2010-12-10T12:16:07","modified_gmt":"2010-12-10T20:16:07","slug":"surfing-increases-tranquility","status":"publish","type":"post","link":"https:\/\/www.boardistan.com\/?p=20251","title":{"rendered":"Surfing Increases Tranquility"},"content":{"rendered":"<p>California State University-Long Beach master&#8217;s degree candidate <strong>Ryan Pittsinger<\/strong> says surfing elevates people&#8217;s mood, according to a story in <strong><em><a href=\"http:\/\/health.usnews.com\/health-news\/diet-fitness\/brain-and-behavior\/articles\/2010\/12\/08\/surf-your-way-into-a-good-mood.html\" target=\"_blank\">US News &#38; World Report<\/a><\/em><\/strong>.<\/p>\n<blockquote><p>Pittsinger, a lifetime surfer and native of Manhattan Beach, Calif., surveyed 107 surfers after a 30-minute session in the waves and found that positivity and tranquility increased significantly while negative mood and fatigue decreased.<\/p><\/blockquote>\n<p>Wonder how this same study would go after a 30 minute session on a good day at Pipe?<\/p>\n<p><strong>[Link: <\/strong><strong><a href=\"http:\/\/health.usnews.com\/health-news\/diet-fitness\/brain-and-behavior\/articles\/2010\/12\/08\/surf-your-way-into-a-good-mood.html\" target=\"_blank\">US News &#38; World Report<\/a><\/strong><strong>]<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>California State University-Long Beach master&#8217;s degree candidate Ryan Pittsinger says surfing elevates people&#8217;s mood, according to a story in US News &#38; World Report. Pittsinger, a lifetime surfer and native of Manhattan Beach, Calif., surveyed 107 surfers after a 30-minute session in the waves and found that positivity and tranquility increased significantly while negative mood [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.boardistan.com\/index.php?rest_route=\/wp\/v2\/posts\/20251"}],"collection":[{"href":"https:\/\/www.boardistan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.boardistan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.boardistan.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boardistan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20251"}],"version-history":[{"count":2,"href":"https:\/\/www.boardistan.com\/index.php?rest_route=\/wp\/v2\/posts\/20251\/revisions"}],"predecessor-version":[{"id":20262,"href":"https:\/\/www.boardistan.com\/index.php?rest_route=\/wp\/v2\/posts\/20251\/revisions\/20262"}],"wp:attachment":[{"href":"https:\/\/www.boardistan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boardistan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boardistan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}